Exposure Based Treatments For Anxiety
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes.
Derived from the latin, anxi, which means torment, trouble, vex and distressed.
Most common mental illness in the U.S. affecting 40 million adults in the U.S.
Caused by a combination of biological, psychological, and environmental factors
Detriments of anxiety may include avoiding certain situations, intrusive thoughts or concerns, Trembling, Dizziness, Rapid heartbeat